Lisa's immersive Sound Bath Meditations are multi-instrumental soundscapes designed to reset your nervous system, slow down your busy mind, and just feel good! As you relax in the beautiful backyard of the Transformation Center, the soothing sacred sounds will wash over you. Lisa allows the crystal bowls, Himalayan bowls, gongs, drums, percussion, nature sounds and her own voice to weave their transporting magic.
Please bring your own mat, blanket and any other props you desire: eye pillow, bolster, head pillow, etc. A meditative Labyrinth Walk is available just before the Sound Bath, so feel free to arrive up to 20 minutes early for that!
$44.00 per person. Space is limited. Please register below.
Lisa Pak is the founder of the Hummingbird Healing Center in downtown Westport. She has received numerous sound healing and vocal certifications from prestigious institutions, including the Sage Academy of Sound in Woodstock, NY and the Sound Healers Academy in the UK.
A lifelong spiritual seeker who has been practicing yoga, meditation and personal devleopment since her late twenties, Lisa is also a trained classical musician and vocalist. In recent years, she has focused on the voice combined with sacred instruments as a vehicle for deep healing, rather than performance.