Shamanic Healing Sessions
Include Extraction Healing, Soul Retrieval and Medicine Drumming

Negative emotions, experiences, and patterns of thought all contribute to disrupting our energy flow. Extraction Healing is a way to restore that flow so the body, mind and spirit are balanced and function optimally, and so natural self-healing can occur.

During our lifetime, we all experience various forms of trauma, such as incidents that cause shame or guilt, serious accidents or illness, emotional pain or grieving. To avoid the psychic pain, pieces of our soul break off from us. A Soul Retrieval returns the fragmented pieces to the client, bringing back power, well-being and greater clarity.

For a Shamanic healing session, you will be fully clothed and lying on a massage table. You may experience a variety of sensations, such as warmth, coolness, gentle tingling and/or deep relaxation. Each session lasts one hour, with discussion of the experience at the end. For most people, best results are experienced with at least three sessions.

The cost of a three-session package is $400.  Individual sessions are $175.

Healing may not be so much about getting better, as about letting go of everything that isn't you - all of the expectations, all of the beliefs - and becoming who you are.
                                                            - Rachel Naomi Remen, MD


Experiential Workshops

In our Workshops, you will learn proven techniques to lighten your load and leave the past behind. You will have personal experiences of greater freedom and create possibilities for increased health and happiness. Join us to connect to your inner wisdom in a community of like-minded people.

We also offer workshops and group or individual trainings at your home or place of business. Contact us to discuss the possibilities.

Costs range from $15 to $50 per person, depending on the setting.



Transformational Coaching

Are you looking for what’s next in your life and want to explore the possibilities? 

Or are you ready for a change but don’t know where to start? 


Working with a personal coach one-on-one is a very effective way for you to get clear on what’s important to you, build greater self-awareness, move forward past obstacles, and reach your goals.  As coaches, we work in a nonjudgmental environment and focus on action and awareness along with accountability. 


After a complimentary consultation, the cost of a three-session package of one hour each is $400, or one individual session is $175. Sessions can be done in person or over the phone and both ways are effective. Contact us today to get started! 




My Shamanic healing with Katie was unique and meaningful. Katie is warm and accessible and explains everything very clearly, although there is nothing strange or intimidating about it at all. She discovered some things that are happening in my life right now -- and those from my past -- that gave me a lot to think about. I left feeling relaxed and curious to explore the things the healing uncovered more deeply. 

  - Lisa S., Westport

Through coaching with Katie, I was able to more fully recognize my core values and what I needed to move into the next phase of my life.

 - Diane C., Westport

Cathy is an amazing healer! I was able to release blockages and experience a sense of overall well-being and balance.  I highly recommend having a healing session with Cathy.

 - Rochester client

After the last Spirituality workshop, I felt much lighter, clearer and more grounded. And I learned techniques I can do myself at home!  Looking forward to the next one - thanks!

 - Norwalk participant